More than ten years ago, my yogic journey began. I was a dance student, and required to take one yoga class a week. Later, I returned to yoga as a college athlete seeking to improve my flexibility. I came into my practice with a bit of arrogance. After all, I was very fit, and a competitive athlete. I expected yoga to be easy. My first practice became a lesson in humility, and through the years my practice has provided many more lessons, in addition to the physical benefits. A few years ago, I decided to become certified to teach. I have gained so much through this practice, and I love passing it on to others!
Please keep checking back here, as I will frequently update this blog with all things yoga!
Namaste!
Friday, July 1, 2011
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